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Recipes I've Shared:

sweet salmon for one

1salmon ove one half cup brown rice with 2 tlb chucky salsa1 tlb pinapple and one tsp sea salt and 1 tsp olive oil

Recipe Collections I've Shared:

slimming soup
1 and 3 fours lbs of ground beef 1 tsp of olive oil 1large onion 1 large red pepper 1 large yellow squash 8 oz of mushrooms 2 tsp chopped garlic 1 bottle of low sodium v8 1 can of tomatoes 1 can of black beans 1 tlbs cumin 1 4th tsp of cayenne 1 4th c of cilantron and parsley each do not boil