Recipes I've Shared:

Chocolate Brownie (healthy) in a mug

Chocolate Brownie (Healthy) in a mug.

Coconut Chocolate Truffles

Chocolate optional. Coconut oil can be substituted for Olve oil. Leave out if nit adding chocolate.

Muffins, Blueberry, gluten-free

Blueberry almond flour muffins

Chocolate Mousse, healthy

Healthier chocolate mousse.

Gluten & Grain Free Blueberry Muffins

A Variation of a recipe from Elanas Pantry

Very Good (1 rating)
Cauliflower Risotto - grain/rice free

This comes from another submitter. BUT, that submitter only entered as a link, and so, it does NOT have the nutrition information. Re-entering to get nutrition information.

Beef Burgers or Meatballs

3oz=1 burger, 2oz=1 meatball

Flat bread grain-free

Gluten free, wheat free, grain free flat bread

Chocolate Mousse Yogurt

Protein-based desert

Healthy Burgers

2.25 Zone blocks protein per ea of 11 burgers
Extra Fat, under 2 grams Carbs per ea patty.

Sweet Potato Pancake

Potato Pancake - No wheat low Carb

Apple Crisp Gluten-Free

Gluten-Free Apple criap

Very Good (1 rating)
Gluten Free Pizza dough (Almond flour)

Savory Gluten Pizza dough w/ Almond flour (NOT Almond Meal)

Gluten Free Pizza dough (Coconut flour)

Low-fat, Low carb Gluten Free pizza dough (batter)

Gluten Free Pizza dough (Coconut flour) w cheese

Alternate Gluten Free Pizza dough (batter0
uses Mozzarella Cheese

Grainless Pizza Dough (Eggplant)

Meets 6 criteria: taste neutral, not eggy, low carb, low fat, not need fork to eat, & easy.
Nutrition info includes 1/2 cup pizza sauce & four oz mozzarella whole milk cheese

Paleo Almond Bread

Grain-Free Paleo bread from Elana's Kitchen

Turkey Burgers

2 Zone blocks Fat & Protein per ea of 21 burgers

Spinach and Ricotta Pizza Dough

2 thin crusts, 12 inches each, or
2 stuffed pizza pockets, or
1 thick crust, 14 inches, or
6 - 6 inch pizzas

Coconut (Apple) Pumpkin Spice Cake

Gluten, Sugar, & Wheat free.

Recipes I've Rated: