More About CMMEIER
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
Can be used in SCD diet if sub yogurt and chocolate chips
From Breaking the Vicious Cycle
This Mexican dish is so savory, you'll never miss the meat.
These are some bars that looked really good! I wanted to make some healthy subs to see if I could get the calorie count down.
Ina Garten's Recipe
Bye Bye Butter Cookies, they taste great!
This is a Martha Stewart Recipe
Delicious - the rice and chowmein noodles are not a part of the nutrition as the amounts here can vary.
Not a diet recipe
Delicious peanut butter cookies with a taste of white and dark chocolate!
Yummy iced beverage for the summer time!
Quick, easy and delicious. Easy to add or sub ingredients into this dish.
Cranberries and pear are sweet counterpoints in this tangy curried chicken salad. Toasted sliced almonds add a nutty crunch.
This easy-to-make chocolate cake is dark, moist, rich—and only dirties one bowl! Not quite as easy as boxed cake mixes, but those often contain trans fats. Simple “from scratch” recipe gives you a home-baked cake with healthful canola oil and whole-wheat flour.
From Eating Well
Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles—they have more fiber than regular egg noodles (but this dish will work well and taste great with either).
Low Cal way to use up your pumpkins from Halloween!
From Eating Well Sept/Oct 2007
Moms recipe - the best!
From Rachel Ray
Same as another recipe on spark only using regular sugar
Quick and easy to make chicken chili as featured on the Rachel Ray show.
This is called a salad but it is more like a salsa. I have also eaten over greens and it is tasty that way too. Half a batch makes quite a bit so that is typically what I do.
This is the recipe off the back of the Fred Meyer jumbo semi-sweet chocolate chips bag. I entered to I could see the calorie count.
I found this recipe on the back of the Stonyfield Farm Plain yogurt container. I made them immediatly - delicious! And low fat too!
Recipes I've Rated:
- Quinoa-Black Bean Casserole
- Loaded Potato Soup
- Fried Zucchini Patties
- Peanut Noodles with Shredded Chicken and Vegetables
- Easy Spaghetti Pie
- Slow cooker onion soup chicken
- Slow Cooker Provencal Chicken and Beans
- Spicy Chicken Burgers
- Sweet and Spicy Potato Oven Fries
- Cauliflower cheese casserole
- Southwestern Chicken Soup
- Yogurt Camoflage
- Chicken Enchiladas