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Recipes I've Shared:

New Banana Bread

A good for you low cal but high flavor banana bread

apple argula salad

healthy delish apple salad

Refrigerated Bran Muffins

This is an old recipe that I have been making for over 40 years. I do not know where the original recipe came from. My kids loved them

Black bean and corn salad

quick and easy but tasty

carrot pecan wheat bread

adapted from Fleischmann's yeast package 1980's. I made changes to be healthier and fit my diet plans

beef pastie pie crust

the is the pie crust for 6 pasties

beef pastie filling

Not the traditional kind.

Cauliflower Yellow Squash dish

Delish way to use summer yellow squash

Pineapple cake with sauce

An old recipe I found written on an envelope. I made over the recipe so it had fewer calories.

split pea soup

made with a ham bone left over from roasted bone in ham. using broth from boiling ham bone.

Potato pancake

Crisp little potato pancakes for one

Mushu Bi

Hawaiian favorite

whole wheat bread from scratch

This recipe is for those of us who live at a high elevation. So if you do not only use 2 cups of water instead of the 2 1/2 indicated as the last ingredient. makes 3 loaves

smoothie banana mixed fruit

simple easy breakfast or lunch

Mexican fried rice

a way to use leftover rice

Turkey and Gravy

a tasty way to use left over turkey from the holidays.

Italian Spaghetti Sauce

Healthy sauce with extra veggies and protein provided with ground beef

Pear crisp

A simple healthy fruit desert

Omelette Swedish

can also make with ham. Like it best that way.

Pork and kraut bake

A nice fall and winter meal when you want the oven on

zucchini Bread with walnuts

Makes 2 nine inch loaves. Each cut into 10 slices

NEW Tuna Salad

No Mayo, apricot white balsamic vinegar instead, eat on rosemary whole wheat crackers

Roasted potatoes and onions

You can substitute sweet potato or yams for the Japanese purple sweet potato

Roasted Romanesco

This recipe is for 1 serving, repeat for number of people you are serving.

Blueberry freezer bread

You can use fresh blueberries if you have them

jojo fries

baked or grilled potato wedges

Judies beef stew

this is best cooked in a cast iron Dutch oven. Great cooked outdoors in a fire pit with coals under and over it!!

Scalloped Zucchini

Beautiful dish that puffs up like a soufflé

Grandmas Oriental Salad

add your choice of oriental dressing to this salad to be added by each guest. This way you can control the amount of calories and it does not wilt the lettuce

Tried and True Whole wheat Baking Powder Biscuits

I have been making these for 30 years. Just removed the tablespoon of sugar.

Tuna Salad Sandwich

This is good cold, or you can wrap a sandwich in foil and bake till the cheese melts about 10 min.

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