More About LADYKNIGHTSHADE
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Recipes I've Shared:
A low calorie alternative for wraps and sandwiches!
Great in Flat Out low fat wraps, over steamed cauliflower, or by itself.
Slightly altered version of a recipe from Green Kitchen Stories. See the original at: http://www.greenkitchenstories.com/flour-f
Cheesy spinach without the massive calorie count!
Invention in the kitchen... Tasty, though!
Simple and Delicious!
Easy, delicious, and low calorie twist on an American favorite!
Well, okay... They're 95.4 calories... But they're still a tasty treat that won't blow your diet out of the water!
Lower calorie version of a favorite side dish.
Quick and Easy Entree
Low Cal Breakfast
Recipe for a delicious, freezable lunch using left-over chicken.
A tasty option for simple, low calorie entree.
These stuffed Portabella caps makes a great entrees, or, if you have enough calories to use, they can be a delicious side dish. This recipe is for one stuffed mushroom cap. Multiply it by the number of people you wish to serve.
You won't believe these are low cal!
The name says it all.
At times when I have been sick, or my life has been difficult, I can always count on my best friend to show up with a bag full of groceries and start cooking. This is one of her favorite easy comfort food recipes.
I most often make this dish in autumn-- it's flavors are especially fitting for that season-- but it is delicious all year round. Great with ham or glazed pork!
Great for weekend family brunches! Try this tasty breakfast dish and you wont BELIEVE it's only 410 calories!
Great as either a vegetarian entree or a low-cal side dish.
A simple entree
Easy and delicious pancakes for a weekend brunch.
A simple and flavorful side salad for those of us who don't like dressing.
Simple, tasty and filling.
I don't like salad dressing, and can't eat much vinegar anyway, so I made a salad tasty enough to be eaten on it's own!
I've read that eating a breakfast that provides a fairly large percentage of your calories while avoiding heavy foods will help to give you energy throughout the day. With that in mind, I have invented this recipe. It's tasty, it's substantial, it's healthy, and it can be eaten on the go!
This is a tasty low-cal, all- veggie recipe I invented. I was quite pleased with the result! The sodium in this meal is rather high, however.
An easy and delicious way to start your day with only 316 calories!
Recipe Collections I've Shared:
|Veggie Meals So Good You Won't Miss the Meat!
|Low Cal Side Dishes that Steal the Show!
|New (and Healthier!) Twists on Old Favorites
|Calorie Counter Cocktails
|The Skinny Gormet: Fun and Interesting Healthy Recipes
|Have Your Cake... And Eat It Too!
Being on a diet doesn't mean your sweet tooth is destined to be forever neglected... These low calorie treats give dieters their just desserts. Sweet!