Visit My SparkPage Send Me SparkMail

Recipes I've Shared:


Low carb snickerdoodles with a delicious twist.

Low Carb Beef Stroganoff

While this might be a little high carb for Induction, this is still a delicious recipe for low-carbers. It is high protein and has a healthy dose of potassium. I like to add some heavy cream at the end, but if you are trying to reduce calories you can omit it.

Lore's Easy Beef Spinach Saffron Soup

Super easy recipe and delicious on a cold day!

Spinach Pepper Quiche

Super-sized, so you can keep leftovers in the fridge!

Basic Chickpea Kale Base

This is a delicious base to add whatever you want to. Feta, sausage, or seasoned beef can be added once it is blended.

Very Good (1 rating)
Ground Beef, Spinach and Coconut Milk

A tasty Indian dish with lots of meat and iron

HCG Italian Wedding Soup

This is a HCG safe recipe for a filling nutritional soup. It has lots of delicious fiber in the spinach, and the buffalo gives it a much better flavor than beef.

Israeli Salad

Just a classic mix of raw veggies with a delicious dressing

Recipes I've Rated: