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Recipes I've Shared:
High protein & with a little bit of GOOD fat. Mustard moistens this tuna salad without adding calories.
Sweet blue corn meal and red cranberries make a pretty sweet treat! Flax meal adds fiber and good fat while applesauce keeps muffins moist and fluffy while reducing bad fat.
Low fat, extremely moist and delicious pumpkin pound cake!
Less than one gram of fat per scone!
Substitute strawberries for butter in these fat-free, fluffy cupcakes
A moist dessert favorite with a Japanese twist. You can substitute applesauce for butter to cut fat and calories.