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Recipes I've Shared:
There are an unlimited number of variations on fried rice. Here's one recipe to get you started.
Spice it up to your liking. Top with light shredded cheddar and/or nonfat greek yogurt!
Note: Adapted from Mäni's Bakery. Wheat bran and flaxseeds can generally be found at cooking supply and health food stores as well as select, well-stocked supermarkets. This recipe calls for large muffin tins and liners, available at cooking and baking supply stores.
A serious twist on a lunchtime meal! It's from Clean Eating And I only do 1/2 pita. When I put the serving # to 12 it went to over 400 cals. The CE recipe says it's 340. If you just do 1/2 pita it's 215. Can't beat it! You must use the toppings! I also switched turkey for the beef.
Freeze and Reheat in no time for a satisfying and heathy lunch!
Satisfying a sweet tooth can be tough for a fitness girl. If you must indulge, make it as healthy as possible. Keep the calorie count down with this sweet treat.
This classic favorite has been converted Clean-Eating style with all of the sweetness still intact!
A whole teaspoon of black pepper along with a small amount of Italian turkey sausage deliver a piquant flavor without adding too much in the way of saturated fat and calories in this quick pasta dish. For maximum taste, use a high-quality chees
Throw in a tortilla or eat it anyway you'd like to...
Mexican Pumpkin seeds (pepitas) are the definitive ingredient in Pepian Sauce, a type of mole made in Mexico
Portable and healthy, these potatoes can be prepared ahead and ready-to-eat after a quick reheat.