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Recipes I've Shared:

Mashed Rosemary Parmesan Cauliflower

The perfect low-carb polenta or mashed potato substitute! Top with stew or serve alongside pork loin or pot roast.

Artichoke and Sundried Tomato Chicken One-Dish

An easy, delicious, wonderful, low-carb chicken one-dish! Serve over mashed parmesan rosemary cauliflower (for a low-carb meal) OR rosemary parmesan polenta for a regular meal. Serve with a green salad!

Peanut Butter Keto Bomb Popsicles

A delicious frozen keto fat and protein bomb! 18.3 g fat, 3.6 g net carbs (7.1 g dietary fiber), and 4.8 g protein per popsicle.

Keto Mounds Fat Bombs

These are the keto version of Mounds bars! Low-carb and high-fat. 1.5 g net carbs per ball and 11 g of fat per ball.

Rutabaga Breakfast Scramble 'n Eggs

A breakfast/brunch keto recipe! Low-carb, high fat. 6.5 g net carbs per serving.

Recipes I've Rated:

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