More About JTOKORCHECK
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Recipes I've Shared:
BBQ recipe that is low in sugar, sodium and potassium - good for renal & diabetic diets. NOTE: Nutrition counts are for the BBQ sauce portion, not for whatever meat you use.
Great way to use up leftovers from holiday meals.
A great low-carb substitute for mashed potatoes.
My version of Kale chips made with Lacinato Kale, otherwise known as Dinosaur Kale or Tuscan Kale. Lightly seasoned and baked - low fat and low carb
This is a hearty soup that's easy to prepare. I use homemade chicken stock that's been defatted, with no salt added, and my Mini Meatball recipe, which is also low sodium, low fat, and low sodium.
Somewhat adapted from the salad dressing at Chipotle, however less fat, sugar & salt.
Make small cabbage rolls by cutting the larger cabbage leaves in half, removing the spine in the center. May be frozen for later use.
In a time crunch, you can prepare it the night before, store the crockpot in the refrigerator, and put it on in the morning.
Low-carb version of rice. Great paired with Lean Pork Carnitas.
Low carb due to replacing Panko for the regular bread crumbs.
Quick and easy fresh marinara sauce. Great recipe to match with Ricotta Gnocchi or Ricotta Balls (polpette di ricotta)
Quick and easy Ricotta Gnocchi
Almond flour helps keep the carb count lower
Lite Asian Salad Dressing with minimal oil and no sugar
Recipes I've Rated:
Recipe Collections I've Shared:
|Low Carb Collection - Family Favorites Revised