More About PERLINA

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Recipes I've Shared:

5 fruit smoothie

I find this to be an excellent breakfast drink. It keeps me full till lunch time.

energy booster smoothie

I usually have a cup of this smoothie around 10 AM and am so full that I do not think about food for many hours. It is very filling and it is raw - for those who are on a raw diet.

Recipe Collections I've Shared:

Perlina's cookbook
Perlina's cookbook