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From Chef Tom Ney, director of Prevention Magazine's food center
A very filling sandwich, pita or wrap
Recipe from Bob's Red Mill Flaxseed pkg.
split peas, lentils, rice, barley YUM!
This is a super-soft cookie topped with cinnamon/sugar
from the choc. chip package
Crispy homemade wedges
1 cup serving Can be eaten with or without milk