Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

3-2-1 Dressing

Starch Solution recipe. Best homemade dressing I have found so far and super easy!

High fiber, high protein hot ceral

Sounded crazy! lentils for breakfast?! But why not? I ask myself. They are a plant-based whole-food loaded with fiber, high protein and low in fat. Plus, carbs and I are friends again. Tried it this morning and will make up a bigger batch to make it super simple in the morning. Love a hot and nutritious breakfast now that the weather is cooler!