More About LANCER1984

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Recipes I've Shared:

Curried Chicken on Rice

One of the few recipes my mom could cook as a kid. To lower the sodium I omit the salt and use the low fat version of the condensed Cream of Mush soup. You can also use other condensed soup like chicken, celery etc.

Paradise fruit and Almond Milk

This makes for a really smooth blend smoothie. You can increase or decrease ingredients depending on thickness/

Totally Vanilla and mixed fruit

This is great for anyone that loves the taste of vanilla mixed with fruit

Simple Peach Smoothie

A simple smoothie that can be added to. We like to add a scoop of vanilla protein shake to ours

Aloha Smoothie

Melons galore!

Recipes I've Rated:

Recipe Collections I've Shared: