More About SPARKYRICK1970


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Recipes I've Shared:

Fat Free Cheese Mashed Potatoes

I love cheese potatoes. But, they are so fattening. This recipe removes the fat

Low Sodium Two Meat Meatloaf

I love meatloaf. But, I hate the sodium. So, I did a meatloaf that does that for us.

Bourbon Chicken

This is a great alternative for Bourbon Chicken if you are trying to eat healthier.

Turkey Lasagna

I love Lasagna. However. I wanted to make it healthier. So, I used turkey and fat free stuff

Crock Pot Taco Chicken Meat

A good friend of mine shared this easy recipe with me.


Very Good (3 ratings)
Crock Pot Taco Chicken Meat

A good friend of mine shared this easy recipe with me.

Protein Pancakes

These are some delicious sugar free pancakes that are packed with protein

Turkey Pepperoni Pizza Chicken

I just wanted to try something while keeping carbs down. So, I made pepperoni pizza with chicken tenders as my crust


Very Good (1 rating)
Oven Fries

I wanted fries. So, I developed this recipe to give me the taste. Not as good as fried. But, much more healthier

Food Lovers Meatloaf

This is the meatloaf recipe from the Food Lovers Fat Loss System with a few modications


Recipes I've Rated:

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Recipe Collections I've Shared:

Crock Pot Taco chicken Meat - 2 Lbs Chicken