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Recipes I've Shared:

Coconut Curry Chicken with Cauliflower

** please note that the light coconut milk is not figured into the adds aprox 50 calories per servings and 5 grams of fat.

Erin's pancakes

Erin's pancake recipe that rocks!

chocolate chip cheeseball

Not low fat, but good for special occasions

Harvest "chowder"

a great way to welcome fall! Full of fresh veggies

grilled tilapia with zucchini pasta

adapted from a Rachel Ray...healthier though

Thai Turkey with Cabbage

Spicy Thai can be used as a salad or saute the cabbage in for a warm dish

Quick Asian Pepper steak

Quick and easy Asian inspired dish.

Summer Harvest Pasta

A good way to use up the corn and zuchinni from your garden!

gaucho burger

A hearty burger for the spring!

Ham and Bean Soup

A hearty easy to make soup

Avacado dip

almost guacamole

Basil Balsamic Chicken

Easy 25 minute dinner

Chop Chop Salad

A great way to get your veggies!

Tuna Bean Salad

Light and refreshing with a bright vinagrette

Yogurt Tuna Salad

lowfat yummy version of Tuna Salad

Sloppy Porchetta

A Rachel Ray recipe