More About NJHPSALM91

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Recipes I've Shared:

Skinny Chunky Monkey Cookies

Found this recipe on Facebook, looked so good I had to try it!

Chinese Stir Fried Egg and Tomato

A traditional Chinese dish served in every restaurant in Beijing.

Perfectly Peachy Purple Smoothie

I call this a "purple" smoothie because I used purple sweet potatoes which I found in Beijing. The texture is drier than the usual orange sweet potato, but the flavor is the same.

Cheesy Tuna Pasta

Feta and yogurt make a creamy sauce that is low in fat and calories

Baked Garlic Lemon Chicken with Sweet Potatoes

Adapted from a recipe from TasteBook

Fried Eggs with Cooking Spray

Making fried eggs lighter with cooking spray

Lemon Poached Chicken

Wonderful tender juicy chicken breast that is perfect for salads or sandwiches without loading up on calories

Lighter Chicken Curry

My interpretation of Chicken Curry

Mango Banana Smoothie

My own recipe made with my favorite summer fruit

Mango Chicken Salad

Something I whipped up and loved so well, I thought I would save and share it.

Garlic Sesame Dressing

My try at Chinese Sesame Dressing

Brown Rice and Lentils (base for salads and other uses)

I created this recipe to use to add to mixed greens and other raw vegetables for a dinner salad plate. This will substitute the protein and grain usually added in a dinner salad

My Popcorn Snack

Here is my lower fat choice for popcorn.

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Recipes I want to try
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