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Recipes I've Shared:

"Fried" Rice with Sweet Potatoes

Delicious no oil stir-fry treat!

Chocolate Fondue

Delicious chocolate fondue, easy!

Pear Smoothie

Delicious smoothie, serve warm or cold.

Banana Ice Cream

Delicious dessert to help the sweet tooth

Balsamic Vinaigrette

Delicious no oil dressing

Stacked Potatoes

This is quick and easy, cook potato in microwave. Can make a "potato bar" for self-assembly.

Brown Rice and Edamame Salad

Delicious Asian salad that can be eaten for the main course.

Brown Rice & Edamame Salad

Delicious Asian salad with lots of crunch - easy to make! Makes 5 main dish servings.

Tofu Veggie Scramble

Delicious substitute for scrambled egg! Hearty, tasty breakfast.

Simple Minestrone

Quick, hearty, & delicious vegan minestrone soup.

Oat & Berry Muffins

Delicious, healthy, no fat added muffins.

Confetti Burritos

Great as a burrito or in a bowl without the tortilla. Easy.

Pasta with Basil Sauce & Veggies

Easy homemade pasta sauce with mushrooms & spinach served over whole wheat pasta.

Oven Roasted Vegetables and Polenta

Quick and easy, chop veggies ahead of time to save time later.

Oven Roasted Vegetables and Polenta

Veggies can be clean and chopped ahead of time and refrigerated for a quick meal later.

Veggie Wrap

Buy pre-shredded carrots and cabbage to save time. Prepare ahead of time to grab to take for lunch.

Green Smoothie

Smoothie that adds extra greens to your day.

Portobello Mushroom Burgers

Quick & easy. May also be cooked on the grill.

Stacked Potatoes

Quick & easy meal, mix it up with different beans and veggies for a change from the basic recipe.

French Toast

Traditional french toast taste. Add your favorite toppings!

Quinoa Beanoa

Meal in a bowl, layered with deliciousness! May add cooked ground turkey and melt cheese on top if you want a non-vegan option.

"Fried" Rice with Sweet Potatoes

Be sure to have riced cooked & chilled at least 1 hour in advance! This delicious meal will appeal to everyone. Adding baked tofu is also an option, and Iif you want to add meat, stir-fried pork or chicken could be a good addition.

Breakfast Hash

This is a quick way to use up leftovers. You can substitute lots of veggies that are on hand, and add spices as you wish. Using leftover, previously cooked ingredients makes it a fast meal.

Chinese Stir-fry No Oil - Vegan

Great stir "fry" with no oil. Other vegetables can be substituted as desired, also consider adding tofu. Begin cooking brown rice before cooking stir fry.

Fluffy Pancakes

Delicious Vegan Pancakes! Version of pancakes originating from Mary McDougall.

Pumpkin Waffles (vegan)

Delicious! Top with fresh fruit - strawberries, bananas, blueberries, & maple syrup for a special treat!

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