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Recipes I've Shared:

M's Protein Banana/ Chocolate Shake

Yummy start to the day-Protein and Carbs to get the energy up!

Flounder, Broccoli, Tomatoes & Brie

Easy and quick, light dinner

M's Navy Bean & Ham Soup

Great soup for a cold day!

OH OH OH Orgasmic Ribs!

These ribs, if cooked properly, melt in your mouth, are sweet and yummy- of course they are a treat when you look at the numbers!

Chicken Salad with Red Grapes and Walnuts

Great lunch or snack and a great use for leftover chicken

Asian Chicken & Veggies Bowl

Great way to use leftover roasted chicken

M's Chocolate/Banana Protein Smoothie

Easy to make, quick breakfast drink

M's Couscous Salad

Nice side dish or lunch

MgirlG's Peach Banana Smoothie

Easy to make, frozen peaches act like ice cubes, great for a meal substitute or snack

Recipes I've Rated:

Recipe Collections I've Shared:

Salsa- Black Bean & Corn
Grilled Avocado Boats