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Recipes I've Shared:

Quiche Muffins

Grab and go breakfast quiches. Good warm or cold.

Matcha Frappe

Green Matcha Tea is a superfood!

Lentil & Rice Salad w/ Spinach, Feta & Dried Cranberries

Inspired by a lentil salad at Whole Foods Market

Very Good (2 ratings)
Lentil & Rice Salad

Great as a side dish or a light lunch.

Happy Herbivore's Simple Black Bean Burgers

These are vegan, vegetarian, plant-strong, or however you want to label them. But mostly they are easy, quick and delicious!

"Chickpea of the Sea" Mock Tuna Salad

A great faux tuna salad. Even better than the real thing!

Very Vegi Hearty Country Soup

This is a thick and rich, hearty soup. Almost a stew. Very flavorful and satisfying.

Conversion Chart for Whole Wheat Berries to Ground Flour

This is my conversion chart for weighing whole wheat berries for milling for flour.

Very Good (4 ratings)
Healthy Homemade Greek Yogurt (fat-free)

From Salad In A Jar: I make this all the time and it is great! Wanted to input it so that I could get an accurate calorie count per serving. The next time I make it, I will weigh it out in servings and edit the serving size.

Very Good (1 rating)
Whirley Pop Kettle Corn

A family favorite snack.

Healthy Microwave Popcorn

A favorite family snack.

Whole Wheat Bread in 5 Min a Day

Healthy Bread in 5 Minutes A Day<
BR>By Jeff Hertzberg & Zoe Francois

Makes enough dough for at least four 1-lb loaves. The recipe is easily doubled or halved. I also use this dough to make focaccia and pizza crusts.

Omega3 Antioxident Trail Mix 1/4 C

A very healthy and satisfying snack.

Homemade Pizza Sauce

This sauce goes with my Homemade Whole Wheat Pizza Crust Recipe. It will cover approx 2-3 pizzas (depending on how much sauce you like on your pizza.

1-2-3 Homemade Coleslaw

Recipe by Ina Garten, adapted by Sara at

Crockpot Corn Chowder

Hearty, Filling and Lowfat

Hodgson Mill Whole Wheat Buttermilk Pancakes

3 1/4 cup prepared batter pancakes = 1 serving

Incredible! (1 rating)
Blueberry Balsamic Vinaigrette Dressing

Serve with the MarketPlace Strawberry Spinach Salad

Moroccan Lentil Salad

This salad is similar to the one we had in "Morocco" @ Epcot.

Incredible! (2 ratings)
Barbequed Pulled Pork or Chicken (Crockpot)

from Fix It & Forget It Lightly

Italian-Style Chicken Noodle Soup

variation of Rachael Ray's recipe

Festive Salad

This is a beautiful and healthful salad

Recipe Collections I've Shared:

Dips, Dressings, & Sauces
Plant-Strong Vegan Recipes
Soups, Chili, Stews
Bread/Quick Bread Recipes
Mediterranean & Indian Recipes
Backyard BBQ & Picnic Recipes
Miscellaneous Recipes & Tips
Pasta & Rice Recipes
5:2 Fast Diet Ideaas
Low Calorie Recipes for Fasting Days | Fast 2 days a Week (500 cals for Women / 600 cals for Men) and eat Normally (2000 cals) the other 5 days a week
Grill Recipes
Sauces, Dips, & Spreads
Greek Recipes
Adult Beverages