More About BARBSDUCK


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Recipes I've Shared:

Stuffed Manicotti

This is the basic manicotti recipe. You can add spinach or other ingredients to the cheese mixture


Very Good (1 rating)
Blueberry banana yogurt pops

No sugar frozen yogurt pops!

Coconut-soy milk yogurt (6 oz serv)

Homemade vegan yogurt (plain unsweetened)

Horseradish Burgers

Mini burgers with horseradish heat

Frittata, Cheddar, Bacon & Veg

This is actually 3/4 of the total recipe

Nutloaf (1serv=1cup)

This is the recipe from the Michigan Women's Music Festival. The original recipe served 7000 women.

Soup, Vegetable Barley Dill (MW) (1serv=1c)

This is a tripled batch of the original recipe

Vinaigrette- almond & garlic (1 serv = 1T)

Joel Furman recipe (using Aceto Balsamico Di Modena)

Black Bean Brownies

Vegan / Gluten-free / flourless
From website:
www.lowfatveganchef.com/gluten
-free-vegan-flourless-black-bean-brownies

Chili. Turkey (slow cooker) (1 cup servings)

This is a Food Network recipe available online.

Brazilian Black Bean Soup (MW)

This is the Moosewood recipe tripled. A "serving" is calculated as one cup - but most folks will have between 1-1/2 and 2 cups for a main dish.

Asian Tofu Cabbage salad

Adapted from same recipe with chicken

Easy Avocado-Lime Black Bean Salad

Adapted from The Kitchn
www.thekitchn.com

Maggie's Spicy Pepitas (1 serv = 1/4 c)

A high calorie but healthy snack option with good protein & very spicy!

Chicken with Picante & Cheese

Biggest Loser Cookbook recipe

Chili, Vegan (MW) (1 c serv)

Originally a Moosewood Restaurant Cookbook recipe, I have drastically changed the recipe over the years. You can make this on the stovetop or in a crockpot.

Italian sauce (Barb's) (3/4 cup)

Authentic Italian tomato sauce with onions, peppers and carrots from my ex-husband's Mommina (grandmother)

Aunt Betty's Lasagna

Homemade sauce from Mommina (Grandmother) combines with Aunt Betty's Lasagna recipe for the perfect lasagna. Used part skim mozz & ricotta, but this is still high in calories.

Mommina's sauce recipe can be found in my recipes as "Italian sauce, Barb's"

Chicken Skillet Fajitas Unwrapped/no cheese

Regular biggest loser recipe, without tortilla or cheese

Tofu, Baked Marinated, & Pasta/Veg

This is a delicious low fat, high protein dinner - very flavorful!


Very Good (12 ratings)
Creamy Greek Salad Dressing

A lowfat delicious creamy Greek dressing

Meatloaf (BL) (4 serv)

Biggest Loser Meatloaf


Recipes I've Rated:


Recipe Collections I've Shared:

Friend's Recipes
 
Soups & chilis