More About JENNAKJONES
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Recipes I've Shared:
Made low fodmap without the garlic and tahini, still fantastic on fresh veggies. You can add whatever herbs, spices, or whatever sounds good to this basic recipe.
Risotto made without garlic/onions for my sensitive tummy. The vegetables can be changed depending on what's fresh in season.
This is low fodmap, you can add garlic or onions if you prefer.
Crepes made gluten free and low fodmap.
Modified from Calm Belly Kitchen
GF, low lactose dairy for those sensitive tummies.
Low-fodmap you can call it whatever you want, its yummy! Serve with a green salad and you have a complete dinner!
Traditional cream gravy made GF for my low fodmap tummy
only for a treat because they are high fat/cals
Super flexible, add what you have on hand. :)
Classic Minnesota meal, made from scratch for my sensitive tummy