More About BETTYVEGGIE
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Recipes I've Shared:
WARNING: This makes a butt ton of salad...really. Like, so much you can take it to "Food Not Bombs" and feed all of downtown. I make this salad when I am going to a potluck or get together and let the old ladies swoon at the fact that it has less than 1 gram of fat per serving with 2 grams of fiber and 2.5 grams of protein, and only 75 calories, which means...only 1 WW point!
Sweet, spicy and a little bit sour, wit no added fat. It tastes good hot or cold. I prefer it cold, the next day over a bed of baby spinach, or steamed kale.
Can be made soy free by eliminating the tofu/tempeh all together!
Like the stuff from Chinese Take-Outs
Healthy Vegan Alternative to Spanish Rice
Simple Pesto with no cheese
Vegan Comfort Food
Yummy Mexican Style Veggie Burgers
Easy to make flatbread
This is calorie dense, but it is a whole meal.
Veggie Burgers with Soy & Garbanzo Beans
Vegan version of an all time favorite!
Veggie Burgers full of Veggies