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Recipes I've Shared:

Oat Bran muffins

I add wheat germ whenever I can, but it could be omitted. The recipe was calculated with 2% milk since that's all I had on hand. ;)

Berry Yogurt Parfait

High in fibre and antioxidants with a yummy mix of flavours and super-quick to prepare! Could also be a dessert.

Mung and Adzuki Bean Sauté

The prep time does not include soaking or simmering the beans.

Chicken-Dill Pasta Salad

Prepared in advance and chilled for 4-6 hours.

Poached Salmon Steaks

Super quick and easy!

Very Good (6 ratings)
Shrimp and Pineapple Stir-Fry

Low calorie, low fat, highly yummy meal!

Recipes I've Rated:

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