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Recipes I've Shared:

Italian Sausage Pasta with Veggies

A little higher in calories due to the extra servings of sausage, but by using chicken sausage you save 250 calories over pork Italian sausage but it tastes just as good, maybe even bettter!

Crispy Baked Turkey Parmesan

Tasty, crispy and you will not even know it is turkey! Serve with a side of healthy pasta for a filling, satisfying dinner.

Oil-Free, Fat-Free Veggie Pasta Sauce

Lots of vegetables and lots of seasoning makes it taste much more fattening than it really is. Serve over pasta, as a dip, on pizza or your favorite chicken or turkey parmesan dish.


Very Good (3 ratings)
Crispy Oven Baked Pork Chops

Crispy, garlicy pork chops that leave plenty of calorie room for healthy side dishes.

Guilt-Free Fudge Brownies

Chocolaty brownies without all the calories! 125 calories each.

Peanut Butter Swirl Brownies

Chewy, fudgy brownies you do not have to feel bad about. One brownie satisfies your sweet tooth and has only 177 calories. The "real thing" has 426 calories for the same size brownie.


Recipes I've Rated:

TAMLETTIERI currently has no rated recipes.


Recipe Collections I've Shared:

Healthy Revisits of Good Food