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Recipes I've Shared:
A delicious alternative to breakfast or anytime.
A lightened version of chicken stuffing. Using 99% fat free chicken broth allows you to eliminate the butter.
Family favorite - a wonderful cold weather meal.
Light on the potatoes and heavy on the vegetables and no milk or cream to add calories.
Rosie A's recipe. Delish!!! So quick to make, too!
A family favorite lightened up a bit.
A refreshing summertime change from lettuce salads.
My mother's recipe
This is my daughter's recipe (FROGSTYR) but I couldn't wait for her to load it.
A blend of coleslaw and broccoli salad.
Something different for breakfast.
Use on crackers, in a sandwich, or on a bed of lettuce to make up a salad plate.
Serve as breakfast or use as a side dish with a meal.
Cooking for one....A quick fix lunch.
Tasty breakfast omelet.
Nice breakfast treat.
Quick and easy and relatively low in fat and calories.
Quick and easy summertime salad.
A delightful hot weather meal that requires little cooking.
High Protein and Low Fat - hearty soup.
From Diabetic Cooking
with a few adaptations
An adaptation of my mother-in-laws recipe.
Revamped instant potatoes without the fat but just as tasty.
A low-fat one-dish meal with an asian flair.
Low fat one dish meal
Quick and easy
Lean and savory
Quick Fix - Just two ingredients
An adaptation of a Light & Tasty recipe
Low fat, low carb, meatless.
Soft and chewey low fat and low cholesterol brownies
A family favorite
An easy way to use up leftover turkey and peas
lo-fat, easy casserole and a good way to use leftover roasted chicken
lo-fat and delicious
Lo-Fat, Lo-Cal, nutritious dish
Refreshing anytime salad
A tasty way to use excess zucchini from the garden.
Tasty way to use up leftover ham.
Hearty chilly weather dish for a crowd
Quick and easy veggie medley
A tasty way to use leftover roast chicken
Low fat but creamy and delicious adapted from EverydayHealth.com
Recipes I've Rated:
- Grilled Cheese Pizza Sandwich
- Goldenrod Eggs
- Cool Cucumber Salad
- Brown Cow Chocolate Custard
- Honey Mustard Roasted Chicken
- Spicy Southern Barbecued Chicken
- Corn, Okra, and Tomato Stew
- Portobello Burgers
- Cinnamon Sugar Tortilla Crisps
- Cheesy Seasoned Tortilla Chips
- Spicy Baked Sweet Potato Fries
- Fish Veronique
- Chicken & Vegetable Soup
- Rustic Roasted Veggies
- Oven Roasted Potato Wedges
- Shrimp & Feta Pasta
- Turkey Scallopini with Garlic & Herbs