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Recipes I've Shared:

Banana bread gluten free & sugar free

GF Banana Bread, sweetened with Monkfruit

Chicken Enchiladas (TexMex, casserole)

An old family favorite. Not really a healthy recipe.

Zucchini Tots

Baked zucchini bites, with tons of flavor!

Raw Vegan Nut Balls

Quick, easy to make and eat on the go!

Gourmet Peppermint Bark

Gluten Free, if you use Rice Chex cereal.
Recipe from an email from doTerra Essential Oil company.

Chewy Molasses Crinkles

gluten free, processed sugar free

Very Good (1 rating)
Red Enchilada Sauce (Paleo)

Homemade enchilada sauce, made without wheat flour (gluten) or added sugar. I adapted a recipe from Emeril Lagasse. It's a little spicy, so use with care. ;)

Snickerdoodles (Gluten & Cane Sugar Free)

Because of the Coconut Crystals, these cookies turn out a little bit darker than your standard Snickerdoodle, but they taste really good. Do not over bake them, or they will be too dry.
Adapted Recipe from

Healthier Flourless Chocolate Cake (refined-sugar-free)


Perfect Pumpkin Pie

Taken from the I've used this recipe before, and it always comes out great, but it is NOT light in calories.

Chili Dog Chili

This recipe makes a great, quick, thick chili, that is perfect over hot dogs!
Paleo, gluten free, dairy free, sugar free. :o)

Coconut-Sun Spice Cookies (Paleo)

Coconut flour and sunbutter, give these cookies a nice soft texture. Paleo friendly.
Beware, baking with the sunbutter can actually turn your baked items BLUE! This is a fun recipe with young children so that they can see food changing colors without the use of food coloring. :)

Caramel, Healthy Candy

3 ingredients, sugar, gluten & dairy free.

Pumpkin Spice Bars (Paleo)

Adapted from Fast

Paleo Chili Dog Pie


Pumpkin Spice Coffee creamer

Adapted from

Deep Dish Peach Cobbler

Traditional southern, deep dish peach cobbler. Not in a pastry crust, but set in a soft cake like batter.

Shortcake (gluten free)

Recipe from Bob's Red Mill site.

Gluten Free Scones

From Bob's Red Mill Website. Scones for shortcake.

Egg Muffins

Like an omelet but shaped like a muffin

Mexican Hash Egg Bake Paleo Style


Yogurt Fruit Dip or Fruit Salad Dressing

Yogurt dressing sweetened with agave nectar.

Incredible! (1 rating)
Sweet Potato Brownies (Paleo Style)

Beautiful texture, Mexican taste. Gleaned from

Slow-Cooked Pork

Yummy recipe from

Cauliflower Pizza Crust

Grain free, non-soggy pizza crust, made with cauliflower and almond meal.

Mayonnaise (homemade)

Make your own homemade mayo in less than a minute! With ingredients you have right in your cupboard.

Chocolate Chips, sugar free

Homemade Chocolate chips, sweetened with stevia

Coconut Chocolate Chip Cookies

No artificial sugars. Aquired from The Food Lovers Primal

Cauliflower Crispy Bites

Same recipe as the Broccoli "Crack" I posted, except using cauliflower.

Dutch Oven Chili

Oven Chili, or mix together on the stove and add to your crock pot.

Red Gravy (Spagetti Sauce)

Simple, quick and easy homemade sauce for your pasta, or veggies or meat.

Broccoli "Crack"

Named thusly, because it is so addictive to eat.

Creamed Potatoes

gluten free creamed potatoes, using arrowroot powder, instead of flour.

Pineapple Cake (gluten free)

Not the same old pineapple upside down cake. No. This has crushed pineapple right inside of it, with a cream cheese frosting. It's on the sweet side, and definitely not a diet cake.

Paleo Banana-Blueberry Muffins

Gluten free, no sugar or artificial sweeteners. All true and natural, breakfast muffins.

Chicken Spaghetti

My version is made with homemade cheese sauce, not Velveeta. Should have about 10 servings.

Chicken spaghetti was one of my favorite dishes that my mom made for me often. I loved it! I've never made it for my family, because I couldn't bring myself to use Velveeta Cheese. My version, uses a homemade cheese sauce, that I make myself while the noodles are cooking and the veggies are sauteing. I hope you enjoy.

Turkey Burger Soup

Like hamburger soup, except made with ground turkey.

Apple Crisp


Using butter and oil, instead of shortening.

Muffin Tin Meatloaf

Portion out your meatloaf from the beginning, and save the cooking time!

Makes 24 portions, you choose your servings.

vanilla pudding

right out of the Betty Crocker cookbook, except I use the whole egg for extra protein.

Cheese Sauce

yield 1 Cup = 16 Tablespoons

Magic Marshmallow Puffs

Famous recipe from Pillbury Contest winner:
Edna M. Walker
Eden Prairie, MN
Bake-Off® Contest 20, 1969

copied from the pillsbury site, with only the nuts taken off the recipe. {we don't like the nuts}

Oven Baked Sweet Potato Fries

Sweet and crispy, really good texture.

Makes about 6, 2 oz serving or 56 grams

Buttermilk Pancakes

Tasty, Fluffy, Whole Wheat Pankcakes!

Banana Bread Extraordinare {Vegan Version}

I altered my tried and true banana bread recipe so that I could serve it to my neighbors, who are vegan.

Banana Bread Extraordinare

This recipe was handed down to me from a good friend of my mothers. I've been making it for friends and family for nearly 20 years now, and get rave reviews for it.

Turkey & Rice after Holiday Soup

Make a stock with your turkey carcass after getting as much meat off of it as you can. I like to use the turkey broth in this recipe. If you don't have turkey stock, use a 32 oz carton of chicken stock (broth) in place of the turkey stock.

Turkey Vegetable Curry

Thai inspired curry, with veggies I have on hand, usually I add carrots too.

Something to do with left over turkey or chicken meat.

Cranberry Pie

Recipe, altered from Tasty Kitchen, using a blend of coconut oil & olive oil to replace the butter.

Giving credit for the recipe to


Ginger Crinkles

A molasses ginger cookie that is soft and chewy.

Yeild = 3 dozen cookies

Almond Poppy Seed Cookies

My hubby's new favorite treat.

French Toast, Baked

Soak up all the yummy flavors in the bread overnight, pop it in the oven the next morning!

1 serving = 2 slices 1/3" thick

Spicy Spinach Artichoke Dip

A warm, spinach artichoke dip, that is great to serve to guests and to family. We like to eat it with anything from corn chips or Triscuits to celery sticks.

This recipe I adapted from a friend, and it's easy to take places. I've submitted this recipe to my local paper, and it was featured there in the Spring of '09.

Chili with Red Beans II

A few extra ingredients changes the taste of my original Chili with Red Beans recipe. I don't put any extra spices in it, because on of our kids is sensitive to them, but the Mister and I both top off our chili with some pickled jalapeño’s for some extra heat. :o)

Very Good (2 ratings)
Chili with Red Beans

Save your left over red beans, and put them in a quick stove top chili. Serve over some rice or with some cornbread.

Very Good (3 ratings)
Breakfast Sausage (Turkey)

Quick, healthy option for breakfast sausage. I've been making these for years. One pound of ground turkey makes about 12 sausage patties.

Pepper Steak

4 substantial servings, serve over brown rice.

Southern Iron Skillet Cornbread w/ Whole Wheat

My mom always made cornbread in her iron skillet, and it wasn't sweet or cake like. It had a nice crust and was warm and delicious. I hope you like my version.

Southern Iron Skillet Cornbread w/ Whole Wheat

My mom always made cornbread in her iron skillet, and it wasn't sweet or cake like. It had a nice crust and was warm and delicious. I hope you like my version.

Incredible! (2 ratings)
Thai Chicken Stir-Fry

Converted from a Pampered Chef recipe

Pear Butter

A condiment for toast, a lot like apple butter, except made with pears. Recipe adapted from the Ball Canning book.

1 Tbsp = 1 serving

Zucchini Brownies

use up that garden zucchini

Potato Omelet

A quick & healthy dinner/breakfast.

Beef Stroganoff

On hand ingredients, not a the packaged kind. Just stroganoff made from scratch.

Beef Taco Seasoning w/Lean Ground Beef

Don't buy taco seasoning anymore! You can easily make your own taco seasoning at home, with just a few on hand ingredients.

Fresh Blueberry Muffins

Softly sweet blueberry muffins, quick & easy to make.

Incredible! (1 rating)
Paleo Coffee Cake


Recipe Collections I've Shared:

Steph's Fave's
Steph's Personal Recipe's
These are recipe's I have either concocted myself, or have tailored from another recipe.