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Recipes I've Shared:

Sweet and Sour Beans

You can use any bean or combination of beans in this recipe


Incredible! (1 rating)
Potato Kielbasa Skillet

Low fat version of a family favorite

Sweet N Sour chops

Tangy, tender chops moist and tasty.

Pumpkin Pie Oatmeal

A great way to start your day or end your night!

Sandy's Beef Cabbage Soup

A hearty take on Minestrone that is lower sodium and calories. A Good For You soup.

Bread Machine Buttermilk Onion Bread

Great addition to dinner or for sandwiches

Slow Cooker Mexican Chicken

A good meal at the end of a busy day.

Sugar Free Orange Bundt Cake

A Light pretty cake that is easy on calories

Rice Medley

Goes well with everything.

Bean Burgers

A meatless alternative for burger night

Cranberry-Hoisin Chicken

Makes you think it's Chinese take-out.

Skinny Banana Bread

A nice way to use up over ripe bananas

Bread Machine Parmesan Garlic bread

A Bread machine bread that goes with anything including soup, spaghetti or sandwiches.

Vegetable Barley soup

Vegetarian soup that is worth the effort.

Sandy's Chicken Kluski Soup

A hearty, healthy chicken soup for those frigid winter days.

Italian Sausage 'n' Peppers Supper

A fresh alternative to sausage 'n' peppers subs.

Balsamic Chicken Breast

Quick, savory chicken that is healthy and satisfying

Chicken, Rice and Veggie Soup

Perfect for a cool spring day or a deep winter's night

Chocolate Cannoli Cake

A good chocolate cake with less fat, calories and sugar.

Hazelnut Wheat Bread

Great tasting, fiber filled loaf of bread.

Sausage and Chicken Skillet

A chicken and rice dish that is sure to please everyone.

Mandarin Pork Chops

A sweet and tangy sauce gives these chops a wonderful flavor

Green Onion Biscuits

Tasty low sodium biscuit that is good with soups or chili.

Tastes Like Reese's Cups Cake

Dress up that plain ole cake. Sugar free and delicious.

White Bean Chili with Turkey

Hearty but healthy chili

Chili Mac Casserole

Hearty casserole full of flavor, not fat.

Strawberry Banana Jello Pie

A refreshing dessert that is light on calories, but huge on taste.

Spoon Bread Tamale Bake

A favorite comfort food for all year round. Try it. You'll like it!

Irish Soda bread

Easiest bread to make.

Chocolate Orange Cake with Cream Cheese Frosting

The oats and flax seed boost the fiber count.

Creamy Chicken Soup

Thick comforting soup, perfect for cooler weather.

Spiced Butternut Squash

Microwaved squash with lots of vitamins, potassium and fiber

Pork Chops with Cherry Sauce

Moist and tender chops made the low sodium way.

Sausage topped polenta

A dish the whole family will enjoy

Cornmeal pie with black beans

A hearty, meatless main dish.

Bread Machine Rasin Bread

A sugar free version of a special treat.

Vanilla Rice Pudding

Creamy sugar free version of a tasty dessert.

Italian Veggie Skillet

Get your protein in this meatless entree.

Creamy Rice Pudding

An old-fashioned recipe with a modern twist

Baked Barbeque'd Chops

An excellent way to get your children to eat pork.

Carrot & Sweet Potato Bake

Get your Carotene vitamins here.

Meatless Stufed Cabbage

Better than the original. Full of fiber.

Herb tomato crust veggie pizza

A better alternative to pizza

Couscous with vegetables

An excellent way to introduce couscous to your family and friends.

Tarragon Chicken

A hearty chicken, vegetable dish.

Party Red Potatoes

Salt free side dish.

Cheddar-Veggie Meat Loaf

A small meat loaf that is full of veggies and cheese.

Bluberry Oat Bran Muffins

A dense breakfast treat or just for snack. Yummy!

Herbed Brown Rice

Delicious side dish that goes with almost any meal.

Sandy's Cili Con Carne

A meatless, hearty chili.

Spinach Spaghetti with Black Bean Sauce

A good way to enjoy the pasta you love

oatmeal no bake

Delightful, chocolate peanut butter cookie like oatmeal

Sugar Free Microwave Bread Pudding

Easy to make, good for you breakfast pudding

Baked Oatmeal Bars

A quick way to get your breakfast on the run

Sandy's sugar free Rice Pudding

Rich and creamy with a fruity surprise.

Easy Meatless Chili

A very easy top of the stove or slow cooker chili. Be sure to lower the sodium by using no salt added tomato juice and low sodium kidney beans

100 calorie Blueberry Muffins

These are the perfect muffin for breakfast or to go with soups. Very low fat, no sugar and good taste.


Recipes I've Rated:


Recipe Collections I've Shared:

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Sandy's Favorites