Recipes I've Shared:

Very Good (1 rating)
Lentil and Bulgar "Stew"

I add a large dollup of Greek-style yogurt to my bowl when served.

Barbeque Sauce for Chicken or Ribs

This sauce can be used with any meat of your choice, but the meat has not been figured into the nutrition information. The cooking time indicated is for the sauce only. The sauce is good for grilling also.

Vegan Bhutanese Red Rice Pudding with Raisins

This rice is a little chewier than other rices, but I love the flavor and beautiful color.

Black Bean and Amaranth Soup

Yummy topped with a dollop of nonfat Greek-style yogurt

Graham Cracker Cannoli

Quick and easy snack. Can substitute cocoa powder or vanilla for the cinnamon and use chocolate grahams or vanilla wafers.

Very Good (1 rating)
Vegan Split Pea Soup with Spinach

I make this without salt. Some cayenne pepper would give it a little extra zip.

Black-Eyed Peas and Winter Squash Soup

Nutritious vegan soup (I use all organic ingredients). You could also add your favorite vegetables. I'm allergic to nightshade vegetables, but they would certainly enhance the recipe.

Lentil and TVP Soup

Vegan and Nightshade-free Soup for Lunch or Dinner

Fruity Steel Cut Oats (Oatmeal)

Great breakfast on cold winter day. I like mine with 1/2 cup soymilk.

Pumpkin, Brussels Sprout, Kidney Bean Soup

Vegan, Easy, and Nutritious (No Nightshade ingredients)

Winter Squash and Black Soy Bean Soup

A great way to warm your inners on a cold day