More About TEEJAY-DEE
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Recipes I've Shared:
Delicious side dish to have with Crispy Ranch Chicken. Can also be a base for a main dish. Just add other veggies and meat (and add extras to tracker)
high protein, easy to make lunch. I boil up a couple of cups of basmati rice and freeze 1/4 cups in small freezer bags so this is ready to make when ever I feel like it.
Delicious chill that came about because 'the boss' loves Skyline chili and I've never made it.
Delicious breakfast or anytime snack
Delicious substitute for bread when making Bacon and egg 'muffins'
Really delicious soup. I add 3/4 of a block of Cream Cheese with Greek yogurt to add a bit of creaminess and not as much K/cal