Recipes I've Shared:

Salted Caramel Protein Shake

Rich creamy protein shake. Great for that sweet tooth without derailing the day!

Collegan Cookie Dough Bites

Collegan Cookie Dough Bites

Keto Basque Burnt Cheesecake

A keto take on the Bon Appetite recipe

Low Carb Cheesecake

Low Carb Cheesecake

Birthday Cake Protein Shake

Birthday Cake Protein Shake using Kiss My Keto Protein powered

Incredible! (1 rating)
Diet Doctor Low-carb cauliflower cheese

There's broccoli in my cauliflower? Yes. Experience this creative combo that delivers low-carb deliciousness like no other. You won’t be disappointed!

Keto Almond Bread

The best part about this bread is that it makes it so much easier to eat a low carb diet. There is a mild egg taste to this bread, which we happen to love, but some people don't like it.

Nancy's Bluecheese Dip

Blue cheese dressing and dip


Recipe Orgin:

Very Good (1 rating)
Low Carb Whip Cream

Low Carb Whip Cream

Low Carb Burger Sauce

A less sweet healthy attempt a Big Mac sauce

Diet Doctor Keto Blue Cheese Dressing

Wonderfully creamy. So versatile. Enjoy this tangy keto sauce on salads, meat, or chicken. And it works as a super tasty dip for veggies. Can you say winning?

Keto Chocolate Sunflower Butter Fat Bombs

Chocolate Peanut Butter Fat Bombs are an easy low carb, keto recipe. Make them in 10 minutes and keep them in the freezer all week for a snack on the go.

Recipe modified from:

Keto Chocolate Fudge

Easy Keto Chocolate Fudge - Perfect Keto
A deep nutty, chocolatey flavor, they’re also packed with brain-friendly nutrients like medium-chain triglycerides and omega-3 fatty acids.
Recipe courtesyliday

Lemon Ginger Cheese Cake


Morton’s Truffle and Cauliflower Mash

Cauliflower takes on comfort food in this rich, decadent and literal mash-up with truffles. Truffle oil is available at most supermarket and grocery stores. Black truffle is a bit more of a difficult find, but certainly available

Low Carb Chocolate Brownie Cookie

Low Carb Chocolate Cookie. Subtracting the Erythritol and dividing the carbs in this recipe. Each cookie is roughly 2 net carbs per cookie

Avocado Fudge Cookie

A rich chocolaty Keto friendly cookie.

Keto Fudge

Keto Walnut Fudge

Keto Lava Cake

Keto Lava Cake

Green Tea Fat Bombs

Green Tea Fat Bombs
In this recipe I use Four Sigmatic Green Tea Matcha which is already gound to a powder. I assume a herb grind could do similar to a tea bags contents.


Coconut Sunbutter Fat Bombs

Coconut Oil and Sunbutter blended with Chocolate Vegan Protein Powder Fat.

Chocolate Peanut Butter Protein Pudding

This chocolate peanut butter protein pudding is low carb and only takes 5 minutes to make. A deliciously creamy and healthy dessert or treat.

Low Carb Chicken Noodle Soup

Insta-Pot Chicken Noodle Soup using Pasta Zero Shiitake Mushroom noodles

Coconut Flour Oatmeal Cookies

Coconut Flour Oatmeal Cookies

Pasta Zero Chicken Vegetable Soup

Pasta Zero Chicken Vegetable Soup

Blue cheese Veggie Dip

Blue cheese Veggie Dip

Pasta Zero Chicken Soup

A soup made of diced roasted chicken, Pasta Zero Shirataki Spaghetti noodles and a small handful of vegetables of whatever you like.

Sunbutter Protein Powder Fat Bombs

Sunflower Butter and Protein Powder no bake snacks

Cilantro Dipping Sauce

Cilantro Dipping Sauce

Chicken Apple Salad

Chicken Apple Salad

Stuffed Peppers

Stuffed bell peppers

Pan Fried Sweet Potatoes

Pan Fried Sweet Potatoes

Turkey Meatloaf

Turkey and Chicken Sausage Meatloaf

New Vietnamese Banh Mi Wrap

Vietnamese Banh mi Wrap

Roasted Brussel Sprouts with Asparagus

Roasted Brussel Sprouts with Asparagus

Homemade Turkey Vegetable Soup

Crock Pot Slow cooked soup

Chicken Sloppy Joes

Shredded Chicken Sloppy Joe mix

Fresh Fruit Salad

Fresh Prepared Fruit Salad

Pesto Chicken

Chicken in a Pesto Cream Sauce

Vietnamese Banh Mi Spring Roll

Vietnamese Banh Mi Spring Roll

Recipes I've Rated:

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Recipe Collections I've Shared:

Keto Foods
Lectin Free Cooking