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Recipes I've Shared:
I find this tuna salad to be better and WAY more interesting than tuna with mayo. Since I cook for one, I make this in a tupperware large enough to mix it, but small enough not to take up a ridiculous amount of space (for instance, a wide, 1 quart round tupperware). Saves me time on immediate cleaning, and storing! The additions of the mustard, vinegar and pickle juice keep it moist, so unless you absolutely LOVE mayo, you won't even miss it!
When apples are in season, I like to omit the carrots, and replace them with some minced Granny Smith Apples. In this version, I add extra apple cider vinegar. Sometimes I'll add minced pears too! I actually find the apple version to be even better than this one. Enjoy!
my local coop sells the most delicious seitan chicken salad, and i cant get enough! so in order to not go broke and gain tons weight (theirs is SWIMMING in vegenaise), i decided to make my own, modified version.
delicious, filling, healthy
low fat, high fiber, high protein