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Recipes I've Shared:
Veggies marinated in apple cider vinegar. Great as a side or snack.
Low carb and lactose free with no trans fats. Tasty little roll ups make great appetizers or light snacks.
Made tacos with cheese wrapper instead of tortillas.
Wild pork is naturally lean and this slow cooker recipe makes it fall apart tender.
Lot's of beans, olives and mushrooms, you can't go wrong with this beautiful bean salad.
Tasty onion soup, found in a recipe book owned by Martha Washington
Low carb but still yummy.
Surimi and a mix of sweet and savory fruit and veggies make this salad filling and tasty.
Is it Cordon Bleu or is it Chicken Parmesan? It is both! and gluten free
Sweet and light.
Beef, chicken, shrimp and crab with lots of bright crunchy veggies in an out of this world sauce. Meal prep for a week with 10 servings!
Yummy layered casserole replaces tortillas and rice with healthier vegetables but keeps all the South Texas flavor.
Spaghetti squash and spring veggies baked with protein packed eggs create this tasty quiche-like dish, perfect for dinner or breakfast.
So savory and delicious you will find it hard to believe it is healthy too.
A healthy twist on traditional Mexican shrimp cocktail.
Purslane: It's not a weed, don't grab the weed killer, grab your fork!
An easier way to make spaghetti squash - in the microwave! Simple, tasty way to incorporate your garden produce into your healthy lifestyle.
Take advantage of fresh, sweet corn while it is seasonal. Buy local and support your own community. You can use frozen ears, thawed, when fresh is not available.
These are very low carb and suitable for all phases of Atkins, Keto diets and Primal. Omit the cheese for the Paleo diet. You can use your protein bar pans, the bottom of muffin cups or muffin top pans. I used my Twinkie pan and it worked great. I added two more slices of bacon, two eggs and another ounce of sausage then doubled the whole thing. I also added garlic, spinach and mushrooms. I put them in baggies for my husband to take all week to work while he is doing the low carb diet. They warm up great but are also good cold according to him. For a diabetic diet you could reduce the fat and sodium by using turkey bacon and ground turkey sausage.
Easy to make with simple flavors. Flaky white fish and chunks of fresh fruit baked with just a bit of zesty pepper zing!
There are a lot of reasons to make Shakshuka, an Israeli - Tunisian dish of eggs poached in a spicy tomato sauce: It sounds like the name of a comic book hero. Or some kind of fierce, long-forgotten martial art. A great reason is how nice it makes the house smell. Besides, it is simple, healthy and different! Thanks Ann Marie Knight from Kolda ES for sharing the recipe. I used fresh tomatoes and peppers and onions from my garden, but canned tomatoes make it a quick solution when you need something fast and light. Beware the salt! Donít let the name spook you, it is very similar to Huevos Rancheros. Play with the spices to suit your family and serve with crusty fresh bread or whole wheat tortillas. You could even make the tomato base the day before to make a fast, healthy breakfast. Honestly, this is the best new recipe Iíve tried all year!
Heart Healthy mix of nuts and dried fruit
Recipes I've Rated:
Recipe Collections I've Shared:
Poultry paradise where we find magical ways to fit birdy recipes into our healthy lifestyle.
Finding new ways to make seafood fit into any healthy lifestyle.
Beef, pork, venison - we madly love you, and here is how we fit you into our healthy lifestyle.
Safari with us through forests of veggies and recipes that fit them into our healthy lifestyle.
Fanciful forays into fruity magic as part of our healthy lifestyle