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Recipes I've Shared:

Roasted Red Pepper Sauce with Mushrooms

A good sauce for pasta or chicken

Spicy chicken soup

Spicy chicken soup w/ lots of good for you veggies

Brown Rice and Black Bean Salad

Mexican flavors in brown rice salad. Great warm or cold! Fresh taste and very little fat.

Teriyaki chicken

A homemade teriyaki sauce--reduce the fat by using chicken breast instead of thighs.

Asian Slaw Redone

A remake of a wonderful recipe from Oil was reduced and sugar replaced with Splenda blend. Be sure to use natural no-sugar added peanut butter. The peanut dressing gives a distinct flavor to the slaw. Great side to grilled chicken.

Rosemary Mushroom Soup

Creamy comfort food with a gourmet taste.

Zucchini in Sour Cream Sauce

Light side dish, very yummy.

Chicken w/Mushroom Sauce

This is a variation of a recipe in Taste of Home's Diet Comfort Food Cookbook. It is delicious and great over rice or noodles.

Ham Carbonara

Slimmed down version of Pasta Carbonara. Good with a salad as a side.

Crockpot Beef tips and gravy

Low fat beef cubes and gravy in crockpot

One Bowl Chocolate Cupcakes

modified to be healthier. easy to make. Only one bowl needed

Quick and Easy Meatball Kabobs

Turkey meatball kabobs-great for dinner or make small ones for a party

Dijon Chicken Kabobs

Tangy chicken on a stick!

Robin's Guacamole

can make smooth or chunky

Tuscan Soup

This is my version of the restaurant soup. Creamy and filling. Spinach could be substituted for the kale.

Spinach & Feta Pasta

Light, creamy pasta dish best with fresh from the garden tomatoes.

Very Good (3 ratings)
Wilted Lettuce Salad

Very yummy salad, especially with spinach or leaf lettuce fresh from the garden. Tastes very indulgent.

Cheesy Rice Stuffed Peppers

Rice and cheese stuffed peppers with a twist

Very Good (1 rating)
Breakfast "Fried" Rice

A make-ahead breakfast quickie

Recipe Collections I've Shared:

Mom Freer's cookbook