More About JENKNICK
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Recipes I've Shared:
My husband needed a high-protein breakfast that he could just microwave on his way out the door each morning. Since I have 4 boys under the age of 7, this is a great way to eat fast and fresh. I serve this with salsa on the side.
150 calories with 11 grams of protein per serving.
One-pot version of a classic.
Creamy and yummy comfort food with less than 200 calories.
High Iron hearty breakfast!
Delicious and just like grandma used to make... only less calories!
These are made using the Large size muffin pans so each portion is hearty and satisfying. Eat this with a dinner salad and some steamed vegetables for a balanced meal.
Easy, delicious and filling!
my take on Chicken Cacciatore
Take leftover lean meats and fresh vegetables and saute into brown rice. Yum!
low carb & yummy
My favorite way to eat italian! My children love this too... chicken-nugget style.
Fastest homemade bread you have EVER made!
Recipes I've Rated:
Recipe Collections I've Shared: