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Recipes I've Shared:

Grain Free Banana Blueberry Muffins

Mash the banana.
Beat eggs.
Stir in vanilla and almond milk.
Mix together dry ingredients and add gradually.
Stir in blueberries and chopped walnuts.
Distribute batter evenly in a greased 12 muffin baking pan. Do not use paper liners. They stick.
Bake at 350 for 30 minutes.

Very Good (7 ratings)
Roasted Red Pepper and Tomato Soup

A savory soup full of flavor for less than 100 calories a cup.


pureed vegetable soup

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Recipe Collections I've Shared:

Sue's Healthy Foods
Family favorites.