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Recipes I've Shared:

Banana Cake

Delicious! This banana cake has a nice moist texture and is full of heart healthy ingredients.

Zesty Clam Dip

This is a great dip for Potato Chips, crackers, Pita chips...So Easy! Savory, Zesty and delicious!

Vegetable Chicken Soup

This makes big hearty servings.

I serve this soup with cooked low carb or whole wheat pasta in a seperate dish. Rotini, shells or whatever you like - on the side. This way - you can add as much or as little pasta as you want, and it never gets mushy or soggy.


As healthy as they can be, and they're still a treat ! These make AWESOME smores too!

Helen's Chocolate Chip Oatmeal Cookies

feed your inner child- this is a work in progress...don't have it quite right yet, but they are still good for a chocolate chip cookie fix.