
More About EMSR2D2
Recipes I've Shared:
Delicious breakfast boost smoothie. If you don't have a Nutribullet, you can try it in a blender or smoothie maker but it won't be quite as smooth and might not chop up the linseeds etc.
Delicious warming vegetable korma, perfect for a cold winter's night. Use any vegetables you have available (adding potatoes will up the calorie count though)
A delicious thick soup, blended to whatever consistency you like.
Delicious Greek vegetable stew - yes, there's stacks of olive oil in it but it's the Meditteranean diet!
A delicious meat-free shepherd's pie with a great alternative to mashed potato on top.
Gorgeous Greek dish of butter beans baked in tomato, onion, herb and olive oil sauce.
Tasty 3 layer cashew nut roast. Warning - I won't even pretend it's low-cal, low-fat or anything else. It's Xmas after all!!!
I guarantee the meat-eaters will be tucking into this!
Depending on how hungry you are, this should serve 6 or 8. Cuts happily into 8 slices but I always end up serving up a big slab cos it's just too good.
Recipe calculation has been done on the basis of 8 servings.