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Recipes I've Shared:

Keto Spanish Rice Bake 6g net carbs/serv

Easy, baked side dish.
Fresh chopped cauliflower can also be used.
Other brands of salsa can be used, just make sure there is no added sugars.

Keto Alfredo Sauce 5 carbs/serving

Serve over zoodles or any steamed vegetables

Keto Crab & Tuna Cakes

Apprx: 1.5g carb/serv

Recipe nutrition profile does not include:
tartar sauce
oil for frying

Keto Blueberry Cobbler

Unflavored protein powder can also be used.
No need to thaw the berries.

Keto Gnocci

This meatless meatball--will take any kind of sauce you dish out, marinara, Alfredo, blush, pesto, Buffalo

Keto Pizzelle Ranch Crackers

Use your pizzelle iron to make these light and crispy keto-friendly cracker.

Peanut Butter Fudge (LCHF) 3.5 net carbs/square

Creamy peanut butter fudge goodness.

Ranchero-ish Sauce (LCHF; 2 net carbs/quarter cup)

NOt a typical or authentic ranchero sauce--more like Mexican cream of tomato soup

Low Carb O'Nara 10 carbs/serv--makes 2 servings

Keep it low carb by using Shirataki Noodles instead of pasta.


Recipes I've Rated:


Recipe Collections I've Shared:

Keto Recipes