More About GIDG6640

Keto friendly

The hot dogs feel like kidney beans in my mouth! Make sure you too it with keto coleslaw!

Yummy and just like the stuff you remember.

This is a cookie mix that says it makes 12 but the recipe actually made 18. So these nutrients are for 18 cookies.

Yummy Keto Friendly Dish!

Low carb breading

Made with coconut milk

Keto Rice Pudding

Great slow cooker keto chicken

Keto friendly

Keto friendly tuna salad

Best keto chicken!

Great keto sauce

Keto friendly

No Bean chili

Low carb

Made low carb with better tasting chicken thighs and crisp "breading".

Baked, not fried with Tahiti sauce

You can use boneless, skinless thighs, breasts or bone-in chicken pieces. Make sure each piece is essentially the same size. This recipe's nutrients are based on boneless, skinless chicken thighs.

You will not know this is not rice or Quinoa.

Slow cooker

Crunchy and delicious.

Great macronutrients: Tot fat 14.4g Sat fat 6.8g Tot Carb 1.6 Fiber .96 Net Carbs .6 Protein .79. Magnesium 13 Potassium 36

This recipe is from Maria Emmerich who is a nutrition authority as well as a ketogenic diet expert.

Truly low carb

Low carb recipe with tasty chicken thighs

This is just a pan sauce made from the remains of the marinade I used on the chicken. I didn't have any corn starch or flour so I couldn't thicken it.

Keto friendly protein topper

Home made guacamole with no added mayo.