
More About GIDG6640
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
The hot dogs feel like kidney beans in my mouth! Make sure you too it with keto coleslaw!
This is a cookie mix that says it makes 12 but the recipe actually made 18. So these nutrients are for 18 cookies.
You can use boneless, skinless thighs, breasts or bone-in chicken pieces. Make sure each piece is essentially the same size. This recipe's nutrients are based on boneless, skinless chicken thighs.
Great macronutrients: Tot fat 14.4g Sat fat 6.8g Tot Carb 1.6 Fiber .96 Net Carbs .6 Protein .79. Magnesium 13 Potassium 36
This recipe is from Maria Emmerich who is a nutrition authority as well as a ketogenic diet expert.
This is just a pan sauce made from the remains of the marinade I used on the chicken. I didn't have any corn starch or flour so I couldn't thicken it.