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Beet juice is excellent to break the fast of the night before and cleanse the liver; beets have been used naturopathically to cleanse and support the liver for many years. Rich in vitamins and minerals that include beta carotene, zinc, vitamin C, and chromium, it is no wonder this drink is especially energizing.
Surveys show, daily spinach consumption may cut the risk of cancer, especially of the lungs, almost in half! One scientist found spinach juice can block carcinogenic nitrosamines!
Carrots, beets, celery, and broccoli are all good sources of magnesium, which is important for protein synthesis. Magnesium can make a significant difference in strength training.
Fennel has been traditionally to promote digestion and relieve gas
Parsley is a traditional remedy to increase energy
Iceberg lettuce, cauliflower and tomato are good sources of choline. Choline increases acetylcholine in the brain, which is an important chemical for a variety of brain processes. Some evidence exists that increasing brain acetylcholine by supplementing choline results in improved memory
Ginger is thermogenic, it helps produce body heat and burn calories. Cucumbers and parsley are natural diuretics that will help reduce water retention.
Fennel juice has been used as a traditional tonic to help release endorphins, the feel-good peptides, from the brain into the bloodstream. Endorphins create a mood of euphoria and help dampen anxiety and fear.
A Juice Lady's Version of Home Made Ginger Ale with fresh Ginger and Apple Juice!
Juice from Juice Lady's Recipe!
I got this from raw Sacramento!
Vegan, uncooked, and squash!
Healthy Homemade Hummus made with Almonds
No Tofu or Soy Substitute