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Recipes I've Shared:
The richiest omega3 fish is served in a true Mediterrean ancient recipe pubblished in the Kingdom of Napoli in 1845.
Parmigiana in Italian Style - A vegetarian dish very light.
Green Cauliflower, Lentils and Pasta Soup in Ancel Keys' Mediterrean Diet Style
Carciofi all'Italiana a truly recipe from an ancient Cooking Book. Light and very good, easy and lovely. Try it.
Ispired by Ippolito Cavalcanti "Zuppa di Zucca" this is a Very Low Calories, Carboidrates and Fats recipes.
A complete and gorgeous oven dish: Vegetables; Wheat, Diary, Milk, Eggs and Jam. What's else?