More About BETTYWEST824

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Betty's Awesome Chicken Spaghetti Sauce

Bodacious chicken sauce for spaghetti squash

Cliff's Cowboy Beans Version 2

Potassium packed protein beans

Loaded Poached Eggss

Poached Eggs Loaded with goodies

Chocolate Strawberry Cheesecake Shake

A protein, fiber packed power burst of decadence

Elderberry Strawberry Smash

A high fiber, protein packed, very tasty smoothie

Zuccini Scramble

Scrambled eggs with an veggie punch

Heather's Fruit Smoothie

A morning kickstart fruit smoothie blend

Chocolate Strawberry Mulberry Smooth

Chocolaty, strawberry, mulberry smoothie base

Spinach mushroom egg scramble

Scrambked Eggs with mushrooms ans spinach

Creamy Potato Mushroom Lasagna

Layers of creamy potato mushroomy goodness

Cliff's Refried Beans

Totally awesome, fabulous tasting re-fried beans!

Nutty Twist on Scrambled Eggs

This is just a little nutty twist on good 'ole scrambled eggs.

Mixed Veggie Omelet

A hearty, filling, veggie packed omelet

Mixed Veggie Omelet

A hearty, filling, veggie packed omelet

Delish Relish

This is a delicious, highly flavorful relish or no lettuce salad

Breakfast Lettuce Wrap

Here is a stomach filling healthy breakfast to start the day with

Recipes I've Rated: