More About MELTEA45
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Recipes I've Shared:
A delicious chewy oatmeal cookie!
A delicious bread machine raisin bread
A creamy sedate sweetened oatmeal full of fiber and potassium
A yummy express bake 1.5 lb loaf of cheddar rye bread.
A healthy crunchy lunchtime staple
A rich, delicious brown rice that packs a punch of flavor
A delicious mix of fruits with a maple lime sauce
A delicious and nutritious bread homemade in your machine
A tastey morning shake!
A delicious homemade summer treat for your ice cream maker.
A very tasty white bread for the bread machine.
A quick easy recipe for herbbed bread, that goes excellent with any dinner, not just Italian food.
An oven roasted holiday ham.
A ver well seasoned meat that’s fall apart tender from marinade and crockpot cooking.
A delicious half day cooked to perfection meatballs and sauce for pasta or meatball subs to make ahead for meals using fully cooked frozen meat balls food in your grocery freezers.
A simple egg muffin treat to tide over hunger or to eat for a meal.
A very low carb serving of a delicious taco mix cooked all in one skillet.
A robust beef and potato stew cooked for you in the crockpot.
A very tasty cheese dip for chips and crackers
A very easy to make tasty pie.
An easy to crockpot pork roast and veggies to prepare and forget about for most of the day.
A quick make ahead breakfast taquito to have for any snack or meal as a quick fix for hunger. Taste as good and better than McDonald’s.
A very tasty homemade vegetarian burrito for a filing meal
An easy to blend guacamole for chips and burgers.
A delicious slow cooked beef for sandwiches or tacos
Dry cake mix and canned seltzer water with flavor for a lower calorie cupcake to enjoy!
A make ahead frozen beef patty for the grill or broiler.
A very high vitamin, protein, and fiber VEGAN meal with low fat and zero cholesterol!
A delicious slow cooker recipe of comfort food.
A simple way to mix cake mix and flavored soda for a great Cake
A great way to make your daily protein for nutritional meal prep or limited ingredients cooking.
An easy all day cooked in the crockpot meal of very tender pork ribs, Oakes in bbq sauce.
A high protein less fat treat for a burger snack meal!
Very tasty low calorie treats.
Tasty lunch or dinner sandwiches
Old fashioned cottage cheese recipe from my 1980s youth with Jello, cool whip, fruit salad and mandarin oranges chilled to perfection!
A delicious set it and forget it meal.
A classic mix of beef and spices for your outdoor grill
So tender, just like grandmas roast!
A rich and filling dessert bread.
My onion and salt free cabbage soup recipe for the crockpot or stove.
A tasty chipless cookie without the chocolate
A yummy simple beef stew made in your slow cooker for an easy dinner meal.
A creamy cheddar cheese dip made on the stove top with evaporated milk.
A quick and easy dish that is tasty.
A tasty pork stir fry with extra vegetables added
A creamy cold served pasta salad.
A rich and hearty tuna casserole based on a classic recipe!
A simple and sweet tasty pizza dough made from plain Greek yogurt and self rising flour that cooks up well and flavorful
A delicious dip for corn chips.
A rich pan fried lunch sandwich
Delicious buttermilk pumpkin pie.
A delicious and simple vegetarian lasagna
A less than 1gram of fat nutritious vegan chili, loaded with a punch of flavor and vitamins.
Easy to make and mix tuna salad for sandwiches
No dairy or animal products makes a very moist spongy cake!
A tasty rich dinner loaded with familiar flavors.
Using canned salmon instead of canned tuna for a delicious and nutritious lunchtime meal!
A rich tasting hearty banana bread with easy hands on ingredients
A no eggs version of lightly sweet vanilla ice cream with added blueberries s
An easy o throw together meal in the crockpot around lunchtime to be ready by dinner!
No other added ingredients to simple browned beef meatballs for spaghetti and other dishes
A family southern favorite comfort food, double the recipe for more servings.
You may omit the sugar and butter to make this more healthy, but it won't have a tangy sweet kick to the flavor.
A delicious side or main dish of pintos full of protein, fiber, and flavor.
A super creamy and delicious low fat vanilla ice cream made in your ice cream maker.
A rich creamy hearty meal of chicken and dumplings
A very tender and tasty pasta dish you could easily vary and change the ingredients to for your suiting your own taste.
A rich velvety textured pie with a graham crust.
A delicious beef meatloaf
A very tangy tasty sauce cooked tender pork loin.
A better than Hamber helper version with no MSG!
A sweet southern comfort food
An easy but tasty tuna salad mix
A tangy meat sauce for spaghetti ready in under 30 minutes.
A lightly crisp golden salmon patty for lunch, dinner, or a protein filled snack.
A very tender pork rib cooked entirely in your oven.
A delicious and nutritious simple meal of fiber and protein filling beans with lower fat turkey smoked sausages with a hint of chili flavoring, ready in about 30 minutes.
I believe this was my late grandmas recipe, except she always used Parkay margarine in the potatoes.
A delicious creamy mashed potato recipe my grandmother always made in the summer with mashed potato texture and potato salad flavor!
The sodium count for this recipe is off as you don't add the seasoning packet from the ramen noodles, just toss it out.
A beef slider patty for smaller buns.
A great family dessert bursting with flavor.
A moist delicious beef roast in your crock pot, ready in about 6 hours!
A sweet golden cornbread. Recipe right off the cornmeal package.
A tasty bacon wrapped baked slider Patty for mini buns.
A rich tomatoey ground turkey chili for a hearty lunch or dinner.
A rich creamy homemade treat. Great comfort food!
Placing the lid of skillet over these chops at the end of cooking to keep moist is the secret to tender chops.
A bone broth and vegetable rich sauce with added cheese give pre cooked frozen tortellini a calorie kick and a flavorful dish!
A tastier version of instant potatoes made with broth instead of water.
A simple oil free baked salmon patty for a light and flavorful lunch or dinner.
A simple deviled egg recipe for around 50 calories each!
A nutricious low calorie soup full of flavor and vitamin C
A rich and flavorful Italian ravioli soup with homemade mini turkey/Italian sausage meatballs(recipe is on this site for those) defiantly better baked!
A very moist hearty meatball recipe for any of your pasta dinner needs!
A thickened with avocado morning protein shake with loads of potassium!
A tasty tender meatball recipe with a tomato sauce purée to pour over pasta of your choice.
A delicious sweet glaze for chicken
A richer version of instant potatoes with broth instead of water.
Buy 2 packages of instant potatoes and double recipe for additional servings.
A quick simple homage soup made with a hearty bone broth.
Any cut of chicken from thighs to breast and wings or wingettes to a whole chicken may be used, just increases maranade in equal parts or marmalade and teriyaki sauce for the pieces.
Originally my recipes for this didn't include garlic so you may omit this ingredient if you like or dislike garlic. I love it and use it everywhere.
A very creamy yummy curried lentil dish that taste a bit like chili.
A hearty comfort food for dinner.
Simple tuna salad stuffed into celery stalks for a quick light lunch
This avocado tuna salad servered in celery sticks is a protein packed light lunch.
Turn pre packaged cabbage slaw mix with carrots into a healthy crunchy stir fry in about 15 minutes.
A canned salmon sandwich salad alternative to tuna fish salad.
Pre boiled shredded chicken in a simple curry sauce. Serve over brown rice.
4-5 regular patties or 6-8 slider sized patties for your picnic or BBQ or simple dinner.
Stir fried veggies in Italian dressing over pasta.
Vanilla Pea Protein powder give these balls a kick of protein along with the Peanut Butter.
A spicy blend of healthy vegetables and beans.
A veggie heavy crunchy lunchtime sandwich
A simple but flavorful recipe for salmon patties for lunch or dinner. High in protein.
A tasty side dish or main dish if you add your own sausage or meat to it. Can be used for burritos or tacos.
Pan fried garden patties
A family recipe for spicy taco meat we've used for two decades for homemade tacos and taco burgers.
Spicy Lutheran pinto beans in your slow cooker with smoked sausage.
A lightly sweet and nutritious snack or dessert from blender or food processor.