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Recipes I've Shared:

Abuela's Picadillo con Papas

My boy's Nana gave me her recipe for Picadillo con Papas and asked me to make it for her, which I took as a compliment. I have adapted it to fit a low-salt, low-cholesterol diet.

Fry sauce

Great French fry dipping sauce

Easy Apple Cider Vinaigrette

Tasty, quick and easy salad dressing. No blender needed.

Low Sodium Spicy and Sweet BBQ Sauce

A very spicy, smoky, and mildly sweet BBQ sauce.

Low Sodium Vegetable beef stew.

A hearty, filling vegetable and beef stew.

Grandma's Oatmeal Bread-Bread Machine Recipe

Here is the slightly sweet Oatmeal Bread you remember from your childhood, made a bit healthier and easier to prepare.

Low Sodium Spaghetti With Rustic Meat Sauce

Tastes so good, you won't even miss the salt. I used fettucini instead of spaghetti because my family likes thicker noodles.

Low Sodium Chicken and Rice (Arroz con Pollo)

A low-sodium twist to a Mexican favorite.

Honey Mustard Chicken Thighs

A favorite of my son. Just yellow mustard, honey, and a few herbs. Baked in the oven for great caramelization. Sure to be a hit.

Low Sodium Baked Tortilla Chips

These chips are fresh and hot, and they taste much better than bagged versions, in my opinion.
Feel free to sprinkle a little salt on chips if wanted.

Low Sodium Spicy Guacamole

My Dad and I are both on low sodium diets. I have been experimenting with different seasoning combinations to cut added table salt completely out. Hope you enjoy.

Sour Cream Enchilada Sauce

White enchilada sauce. Great with chicken and pork enchiladas. Can also be used as a base for cheese dip. Just melt your favorite shredded cheese into mixture in saucepan.

Low-Sodium Southwestern Meatloaf

A flavorful meatloaf that is lower in sodium and calories.

Spicy Taco Seasoning

A quick, low-sodium alternative to packaged taco seasoning mixes. Very spicy.

Tuna Salad

A lower-sodium alternative for tuna salad.

Recipes I've Rated:

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