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Recipes I've Shared:
Vegetarian but tasty and hearty tacos
Easy peasy, yummy, healthy!
Healthy version with yogurt and low sugar content. You can make other adaptations easily. About 130 calories per portion.
The ingredients can vary according to the season but this one was prepared in the height of summer with a variety of seasonal fruits that make it incredibly delicious.
Micronutrient super juice!
Delicious, full of healthy protein.
This is a great high protein, low calorie recipe. Great for those on slow carb diets.
This is a tasty, tangy, spicy cooked salsa (not the fresh pico de gallo). The flavors meld beautifully. Great for eating with nachos, tortillas, etc. and also for seasoning meat for cooking, on eggs and right out of the bowl as a side dish..
TVP is base for this tasty substitute for traditional meatballs.
Tart, spicy addition to salads or as a dip or spread with just about anything anything. Only 45 calories per serving.
tasty and low calorie
Tasty healthy in just 10 minutes