More About JANET0116
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
I added garlic powder and lemon-pepper seasoning, not included in nutritional totals
Simple carrot salad
Boneless chicken thigh and breast simmered in Herdez Roasted Pasilla Chile cooking sauce
Basic roasted veggies
Fried corn bread cakes
Smoky pinto beans and sausage
Sauteed mushrooms combined with wild rice ,cream and parmesan
Yummy lasagna with porcini mushrooms
Pan fried eggplant served with marinara sauce
Basic chicken salad recipe, using half mayo/half sour cream for binder
Overnight oatmeal with dried fig and chia seeds
I made this from a completely frozen roast; so if yours is not frozen likely you will need to add some water
Janet0116 Pizza (it.sausage,pep., mushroom, bell pepper, olive)
Banana Nut Flax muffins
Doctored up boxed salad.
Quick chicken paprika to serve with rice, quinoa, noodles, etc.
soup made with leftover thanksgiving turkey
My version of the recipe found here: http://ohsheglows.com/2012/01/20/on-the-gl
I did not have maple syrup or chia, so I subbed coconut nectar and added an extra Tbps. of flax. Turned out great!
Nice over grilled fish, chicken or pork
Turkey burgers stuffed with mozzerella and sun-dried tomatoes
Threw this together using leftovers. Turned out pretty good
I added one egg and a small snack size of applesauce to the basic recipe of one can pumpkin + one box cake mix.
My regular recipe with no added sugar. Just a trial to see if it's sweet enough with just the bananas.
Adapted from recipe found on www.ohsheglows.com
Not for the faint of heart! I dont have a blender, I made in a food processor so I couldnt get the kale to completely break down. So slightly 'chewy' but tastes good and sweet. LOL
my recipe only with squash and mushrooms
fresh corn cut off cob and fried in skillet
My regular recipe, using lean ground turkey
A quick lunch that turned out very well - you can use other veggies, but I love the classic broccoli/cheese flavor
Spicy beef stew - this recipe does not count any added salt in the sodium levels
simple delicious recipe, no refined sugar
baked cheesy creamy cauliflower
Mushrooms are added to the lean ground beef to bulk up content and add flavor
Just my regular batch of turkey chili with chickpeas.