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Recipes I've Shared:

Garlic Sauteed Kale

A friend whipped this up and I modified it to meet my caloric needs. My recipe used Olive Oil Spray which is calorie free but you can use regular EVOO as well. This is a delicious to enjoy your greens!

Dairy Free Peanut Butter/Banana Chocolate Shakeology

Recipes with Beachbody's Shakeology shake mix

Strawberry,Banana Almond Shakeology

Recipes with Beachbody's Shakeology Shake Mix


Very Good (5 ratings)
Baked Salmon

My favorite Salmon Recipe from allrecipes.com. I rescently modified it to substitute the original recipe's olive oil for calorie free olive oil flavored cooking spray.

Diuretic Drink

60 oz of this a day will help flush out water weight. This drink is recommended by the Biggest Loser's Jillian Michaels.


Recipes I've Rated:

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