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Recipes I've Shared:
A friend whipped this up and I modified it to meet my caloric needs. My recipe used Olive Oil Spray which is calorie free but you can use regular EVOO as well. This is a delicious to enjoy your greens!
Recipes with Beachbody's Shakeology shake mix
Recipes with Beachbody's Shakeology Shake Mix
My favorite Salmon Recipe from allrecipes.com. I rescently modified it to substitute the original recipe's olive oil for calorie free olive oil flavored cooking spray.
60 oz of this a day will help flush out water weight. This drink is recommended by the Biggest Loser's Jillian Michaels.
My favorite snack