More About 2BHEALTHY4LIFE1
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Recipes I've Shared:
low carb, high protein, high fibre
Use 2 pkgs of crescent rolls
separate and pat together onto a large rectangular baking pan
spread pasta sauce ovrt entire crust
top with 6 Tbsns bacon bits, mozzerral cheese 4 servings
Bake in a 425 oven for approx. 20 minutes, cut into six servings
a low carb dessert
No Crust, but this is still YUMMY with Cool Whip Light on it
Pureed white beans create a creamy, thick, rich-tasting soup. The parmesan can be substituted for another strong cheese, ie. Swiss or Asiago, or even BLUE cheese
A south beach kinda recipe, just made it out of my head
I;ve taken the opportunity to LIGHTEN the recipe where I can.
dRAIN CLAMS, M ASH WITH FORK ADD OTHER INGREDIENTS...
Instead of the usual meat sauce with your next meal of spaghetti, try this dish as an alternate... Or use SPAGHETTI SQUASH!
Then sprinkle some grated low fat cheese over top to melt.
Barley has cholesteral lowering ability and this pudding is a really delicious way to enjoy it. You jack up the soluble-fibre content of the dish more by sprinkling Rice Bran on top.
Easy to make with leftover CHICKEN or TURKEY
Crispy Low Fat FISH
my MOM's Special Recipe