Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Low carb crackers

pReHeat oven to 400F

Low carb Custard

Stevia is 3/4 Cup...... (There was no option in list)

CLEAN/CHEAT Blueberry muffins

low carb, high protein, high fibre

crescent roll pizza

Use 2 pkgs of crescent rolls
separate and pat together onto a large rectangular baking pan
spread pasta sauce ovrt entire crust
top with 6 Tbsns bacon bits, mozzerral cheese 4 servings
Bake in a 425 oven for approx. 20 minutes, cut into six servings

Sugar Free Cheesecake Dessert

No Crust, but this is still YUMMY with Cool Whip Light on it

White Bean Soup w/ Grated Parmesan

Pureed white beans create a creamy, thick, rich-tasting soup. The parmesan can be substituted for another strong cheese, ie. Swiss or Asiago, or even BLUE cheese

Crustless SF Cheesecake

A south beach kinda recipe, just made it out of my head

Stephanies Chicken Salad Mix

I;ve taken the opportunity to LIGHTEN the recipe where I can.

baby clam dip


Bean and Chicken Skillet Dinner

Instead of the usual meat sauce with your next meal of spaghetti, try this dish as an alternate... Or use SPAGHETTI SQUASH!
Then sprinkle some grated low fat cheese over top to melt.

Indian Barley Pudding - SF

Barley has cholesteral lowering ability and this pudding is a really delicious way to enjoy it. You jack up the soluble-fibre content of the dish more by sprinkling Rice Bran on top.

Chinese Chicken Casserole

Easy to make with leftover CHICKEN or TURKEY

Crunchy Baked Fish

Crispy Low Fat FISH

Coffee Cake

my MOM's Special Recipe

Recipe Collections I've Shared:

Candice's Cookbook
candice`s cookbooik