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Recipes I've Shared:

Hungry Girl's rockin' roasted shrimp and asparagus corn chowder

I added mushrooms to this and only had 1 ounce of shrimp leftover from other meals so I just made a single serving and added a slice of lean turkey deli meat.
The nutritional value is for my tweaked version but pretty much right on to the nutrition given in the cook book for the full version